Healthy Recipes

Healthy Recipes

Healthy Recipes

Olive oil is the essence of the Mediterranean diet; it would not exist without it.
The Mediterranean diet has been for centuries the natural way of life for many people around the Mediterranean Basin.
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  • Healthy Recipes

    Healthy Recipes

    Healthy Recipes in Mediterranean diet: For salads, vegetables, fish, meat and pasta, virgin olive oil act as great seasoning. It adds flavor and aroma to our food. Furthermore, even though this type of oil has a good deal of fat, this fat is harmless and does not raise bad...

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